While many types of teas can be nourishing, mulberry tea is an especially smart choice. This tea is

The “banana flower” is a purple to dark red (magenta-like) blossom that grows from the end part of

While most fruits have health benefits, there’s no reason for you to limit yourself to more traditional fruits.

What do you know about horse gram? It’s a super food, but is it one you have heard

Apricots, also known by their scientific name, Prunus armeniaca, are tiny fruits that not only have a bold

Milk is the perfect drink. It is packed with calcium, vitamins and nutrition. It also has a lot

Acupressure is an alternative medical therapy that helps ease pain all over the body. There’s no denying that

Onions are used in quite a few dishes that you already eat. They add a distinct flavor to